"Penelope is completely amazing. She helped with my chronic back pain and strengthened my injured knee after surgery. I feel so much stronger and healthier. Plus she's really entertaining and so is Nelson." - Stephanie Miller
"I have been impressed with Penelope’s calm, detailed and focused method of instruction — I always look forward to letting it all go and working hard in her sessions. Plus My core strength has increased so much that it’s now fun to do more challenging exercises...my body has really toned up." - Wendy Wilkens
"Since working with Penelope, I've seen and felt positive changes with my body. She's helped me gain strength, flexibility, and an inner awareness of my body that wasn’t there before. She has been great working with my back issues and making sure I'm in alignment. Plus it's just fun working out with her and Nelson!" - Diane Driscoll
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